Polycystic ovary syndrome (PCOS) is a condition that affects a woman's hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones, causing them to skip menstrual periods & make it harder for them to get pregnant. PCOS can contribute to long-term health problems like diabetes and heart disease.PCOS is a “syndrome,” or group of symptoms that affects the ovaries and ovulation.
The three main features of PCOS are:
• Cysts in the ovaries
• high levels of male hormones
• irregular or skipped periods
Polycystic ovary syndrome (PCOS) affects up to almost 27 percent of women during their childbearing years.
Doctors don’t know exactly what causes PCOS. They believe it stems from factors such as genes, insulin resistance, and higher levels of inflammation in the body.
To get pregnant, you have to ovulate. Women who don’t ovulate regularly don’t release as many eggs to be fertilized. PCOS is one of the leading causes of infertility in women.
PCOS can make it harder to get pregnant, and it can increase your risk for pregnancy complications and miscarriage. Weight loss and other treatments can improve your odds of having a healthy pregnancy.
PCOS treatment starts with lifestyle changes like diet and exercise. Losing just 5 to 10 percent of your body weight if you’re overweight can help improve your symptoms.
Birth control pills and diabetes medicines can help bring back a normal menstrual cycle. Hair removal medicines can rid women of unwanted hair.
See your doctor if you’ve skipped periods or you have other PCOS symptoms like hair growth on your face or body. Also see a doctor if you’ve been trying to get pregnant for 12 months or more without success.
Can My Diet Relieve Symptoms of Polycystic Ovary Syndrome (PCOS)?
Useful Link: https://www.healthline.com/health/pcos-diet